Learn to swim in Dubai
Acquaintance with the water and learning basic moves
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Terms and Conditions
The following terms and conditions apply to all swimmers ("Customer") attending my swimming lessons ("Trainer"). Please ensure you have read and understood the following information. Acceptance of terms and conditions by booking or attending a swimming lessons with Trainer you accept these terms and conditions and they will form part of the contract between us.
Fees:
Private swim lessons are sold in packages of 1, 8 and 15 sessions with prices mentioned on the website www.swimindubai.ae Trainer reserves the right to vary prices at any time without prior notice.
Payment:
All private lessons are to be paid in full PRIOR to the start of a package. Start day & time are scheduled and finally confirmed with Trainer only after payment. All payments must be made before the first lesson. Payments are accepted by PayPal, Credit Cards or cash.
Lessons:
Duration of swimming lesson is 45 minutes each. Swimmers can be any swimming level above 6,5 years old. They must wear proper swimming attire. Offensive, bullying or aggressive behavior or language towards Trainer is not acceptable and will not be tolerated. You will not be eligible for any refund where the reason for missing any lesson or part of a lesson is as a result of your child's behavior.
Attendance:
If by any reason you are late for your lesson less than 15 minutes, you will be admitted to the session, and your lesson could be extended. If you are more than 15 minutes late, you will not be admitted to the session and lesson will be considered as a forfeited.
Responsibilities:
The Customer takes full responsibility for the state of his or her health. The Customer hereby releases, waives, discharges, and relinquishes any action or causes of action for personal injury, property damage, or wrongful death which may occur during Training Sessions; or any pursuit incidental thereto. The Customer agrees not to be entitled to demand from Trainer any compensation for moral or material damage which may occur during Training Sessions.
Cancellation or rescheduling:
Cancellation or rescheduling of a lesson should be made in advance, AT LEAST 24 hours before swimming session starts. No shows or failure to notify the Trainer within 24 hours is considered as a forfeited lesson. No more than 2 cancellations per set of 8 lessons or 3 cancellations per set of 15 lessons accordingly. Validity time of every package is 6 months. Unused lessons after that time will be considered forfeited. All disputes and disagreements arising between the parties to this Agreement shall be resolved through negotiations.
Cancellations Due to 'Circumstances beyond our Control':
There may be circumstances beyond Customer's control and contemplation, in which the pool might not be available for swimming sessions. Examples of these circumstances include (but are not limited to) damage to the pool, severe weather conditions, power failures, industrial action. Such circumstances are referred to as 'Force Majeure'. In such a case no refund will be issued. Trainer will try to include extra lesson during the term, but it is not guarantee. The parties are exempted from liability for partial or complete failure to fulfill obligations under this Agreement if this failure was the result of force majeure circumstances such as: flood, fire, earthquake and other natural phenomena, as well as military operations, blockade, prohibitive actions of authorities, destruction of communications that arose during the validity of the Agreement, which the parties could not foresee or prevent.
These Terms & Conditions shall be governed by the laws in force in the Emirate of Dubai.
Fees:
Private swim lessons are sold in packages of 1, 8 and 15 sessions with prices mentioned on the website www.swimindubai.ae Trainer reserves the right to vary prices at any time without prior notice.
Payment:
All private lessons are to be paid in full PRIOR to the start of a package. Start day & time are scheduled and finally confirmed with Trainer only after payment. All payments must be made before the first lesson. Payments are accepted by PayPal, Credit Cards or cash.
Lessons:
Duration of swimming lesson is 45 minutes each. Swimmers can be any swimming level above 6,5 years old. They must wear proper swimming attire. Offensive, bullying or aggressive behavior or language towards Trainer is not acceptable and will not be tolerated. You will not be eligible for any refund where the reason for missing any lesson or part of a lesson is as a result of your child's behavior.
Attendance:
If by any reason you are late for your lesson less than 15 minutes, you will be admitted to the session, and your lesson could be extended. If you are more than 15 minutes late, you will not be admitted to the session and lesson will be considered as a forfeited.
Responsibilities:
The Customer takes full responsibility for the state of his or her health. The Customer hereby releases, waives, discharges, and relinquishes any action or causes of action for personal injury, property damage, or wrongful death which may occur during Training Sessions; or any pursuit incidental thereto. The Customer agrees not to be entitled to demand from Trainer any compensation for moral or material damage which may occur during Training Sessions.
Cancellation or rescheduling:
Cancellation or rescheduling of a lesson should be made in advance, AT LEAST 24 hours before swimming session starts. No shows or failure to notify the Trainer within 24 hours is considered as a forfeited lesson. No more than 2 cancellations per set of 8 lessons or 3 cancellations per set of 15 lessons accordingly. Validity time of every package is 6 months. Unused lessons after that time will be considered forfeited. All disputes and disagreements arising between the parties to this Agreement shall be resolved through negotiations.
Cancellations Due to 'Circumstances beyond our Control':
There may be circumstances beyond Customer's control and contemplation, in which the pool might not be available for swimming sessions. Examples of these circumstances include (but are not limited to) damage to the pool, severe weather conditions, power failures, industrial action. Such circumstances are referred to as 'Force Majeure'. In such a case no refund will be issued. Trainer will try to include extra lesson during the term, but it is not guarantee. The parties are exempted from liability for partial or complete failure to fulfill obligations under this Agreement if this failure was the result of force majeure circumstances such as: flood, fire, earthquake and other natural phenomena, as well as military operations, blockade, prohibitive actions of authorities, destruction of communications that arose during the validity of the Agreement, which the parties could not foresee or prevent.
These Terms & Conditions shall be governed by the laws in force in the Emirate of Dubai.
Learning to swim: acquaintance with the water
My main goal at this point is to teach you to like and trust the water.
What will we do on the first session? We will gradually learn to swim from simple to complex.
1. We will try to relax the entire body and to feel at ease in the water as if it was a comfortable bed. You should be able to fully relax and float.
2. Our next step is to start moving arms in the water and try pulling. At the same time, you will join your legs too. So, we will try to swim for a while and learn how to coordinate movements.
Congratulations!
You ARE already swimming :-)
See you on the next session!
Please see the videos below demonstrating the basic movements.
My main goal at this point is to teach you to like and trust the water.
What will we do on the first session? We will gradually learn to swim from simple to complex.
1. We will try to relax the entire body and to feel at ease in the water as if it was a comfortable bed. You should be able to fully relax and float.
2. Our next step is to start moving arms in the water and try pulling. At the same time, you will join your legs too. So, we will try to swim for a while and learn how to coordinate movements.
Congratulations!
You ARE already swimming :-)
See you on the next session!
Please see the videos below demonstrating the basic movements.
Learning the Frog Kick
On the first session we have learnt how to float and relax in the water.
Today we are going to learn the frog kick! It is the basic move which suits every beginner, and it is the important part of the breast stroke.
I recommend breast stroke to all beginners as it is less energy consuming than crawl.
Today we are going to learn the frog kick! It is the basic move which suits every beginner, and it is the important part of the breast stroke.
I recommend breast stroke to all beginners as it is less energy consuming than crawl.
Learning to breathe in breaststroke
Today we are learning to breathe correctly while swimming and combine breathing with a stroke in breaststroke.
We need to inhale through the mouth on the surface and easily exhale under the water.
We need to inhale through the mouth on the surface and easily exhale under the water.
Full Breaststroke
The next step of learning breaststroke is the gradual combination of breath, stroke and kick. We do this slowly to feel every movement and strength of our stroke and kick.
Now you can swim breaststroke!
Now you can swim breaststroke!
Butterfly. Dolphin move
When you learn to swim Butterfly style, first you need to train your flexibility and fluidity. This will be useful not only in Butterfly, but in any other styles of swimming. Remember, that flexibility and fluidity are the key to the easy and correct swimming. To achieve that, we need the "dolphin" movement as an example.
To start with, we try to copy the movements of a dolphin which has to go under a series of obstacles on the surface. To make it easier, it's better to use fins in order to feel the strength of the "dolphin tail" kick. In this exercise we mostly use hips and legs.
To start with, we try to copy the movements of a dolphin which has to go under a series of obstacles on the surface. To make it easier, it's better to use fins in order to feel the strength of the "dolphin tail" kick. In this exercise we mostly use hips and legs.
Breathing in dolphin move
While swimming like a dolphin, you should reach for a breath every two kicks. Don't worry, the strength of the "tail" kick is enough to lift your body and take a breath. When under the water, exhale smoothly in the water.
Butterfly with one arm stroke
Now we can combine the dolphin move with one arm stroke, while breathing to the side.
We make a stroke with one arm when we take a breath at the same time.
We make a stroke with one arm when we take a breath at the same time.
Full Butterfly
And this is what we aim for! Full butterfly style. At this point we can keep training the endurance, the kick strength and lung capacity.
Contacts
I offer qualified and fun swimming trainings in Dubai.
Connect with me to ask any questions and come for swimming sessions!
ENJOY YOUR LIFE IN FULL!
Connect with me to ask any questions and come for swimming sessions!
ENJOY YOUR LIFE IN FULL!
